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Living Your Best Self

This page is currently under construction, but you can learn more about Living Your Best Self by downloading the guide at this link!

What clients are saying . . .

There is no way to measure it. I know how I felt the first couple of sessions and my insides were tight and twisted.

Now I feel more of an inner calmness. The twistedness or tenseness is gone.

It feels like I took my first breath of fresh air...A new beginning.

Every time I come to therapy I feel relieved like a weight has been lifted.
I’m in a lot better space than when I first started coming here.
I was a mess when I started coming here. I was just sobbing all the time.
There was not an option to not get help.

Gail Garwood, MA, LMHC client's live and work in Iowa City, Coralville, North Liberty, Solon, Cedar Rapids, and other parts of Iowa

"The need for connection and community is primal, as fundamental as the need for air, water and food." Dean Ornish

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Iowa City, IA 52245

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