“If you always do what you’ve always done, you’ll always get what you’ve always got.” Henry Ford

Specific Therapy Interventions: Internal Family Systems, Developmental Model of Couples Counseling, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy

What services do I offer to my clients

Say you’re lost in a forest. You’re off the path and don’t know where you are. My role is not to show you my path, but to help you to find your own direction, build your own bridge to where you want to go. On our way, we may come upon obstacles. There may be a hypothetical bear whose trail we need to circumvent. Or it may feel as though you are on a narrow ledge above a raging river; or maybe big boulders on your path seem insurmountable.

These obstacles are fears and other emotions that have the capacity to limit your ability to grow, that get in the way of you obtaining your goals. But, having the support of an experienced professional, many find it easier to not just navigate hurdles but learn from them as well. You will get to the other side. All the while, I’ll be there by your side with knowledge, wisdom, and experience on surviving in the wild.


Working together, the goal is to help you get to a place of more internal trust. What emerges is a stronger version of you: one with confidence that you can make a difference in the world.