Helping You Live Your Best Self
Cultivating confidence and a more authentic life — in tune with your hopes and dreams and in harmony with yourself and others. Offering individual counseling in Iowa City and throughout Iowa.
Your FREE Living Your Best Self guide
Learn ways to NOURISH yourself to become the person you have always wanted to be.
Does every day feel like a repeat of the last?
Spinning your wheels. Stuck in a rut. Going through the motions but not sure how to change things — or yourself.
You're not alone, and you don't have to stay there.
In the Living Your Best Self guide, you'll find practical, effective tools for breaking old patterns, strengthening your relationships, and building a life that actually feels fulfilling.
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Providing Individual Therapy in Iowa, and Living Your Best Self workshops and therapist's trainings in the United States and Internationally.
Life often presents many challenges and for many it becomes difficult to live the life that they imagined. You may invest in all kinds of things in order to make your present or future feel better. But have you thought of investing in yourself - in your own mental health? Many are tired of not feeling like their best selves. Or their relationships are not working. Yet, some don’t know where to turn to find relief from the struggle, or how to improve how they feel.
Maybe you recognize a need for change and are searching for someone to assist you on your path. Maybe you know that you need to change but are not sure what your next step is or whether it is worth the effort.
Why choose Garwood Counseling?
It can be very challenging to get out of a life of suffering and into a space where you create your dreams. I offer therapy and guidance that can help you to feel better, improve your connections with others, and fulfill your dreams for a more satisfying life.
Imagine sitting down with a trained professional counselor who will listen to you and help you make the changes that will make a difference to you.
Seals of Trust
